| Physical Illness | Mental Strain | Emotional Illness | Financial Obesity |
|---|---|---|---|
| eating too much causes your body to become unwell | planning too much causes your mind to become stressed | listening too much causes your heart to become unwell | earning too much causes your wallet to become fat |
| if you move less it is easier to eat less | if you watch less it is easier to plan less | if you talk less it is easier to listen less | if you spend less it is easier to earn less |
| eating less makes you unhappy | planning less makes you unhappy | listening less makes you unhappy | earning less makes you unhappy |
| eat carbs before you move instead of protein after you move (less apt to make you physically unwell) | intuit or guess only when you have excess mental energy instead of use logic or symmetry regularly (less apt to make you cognitively stressed) | listen to music before you talk instead of to sermons after you talk (less apt to make you spiritually unwell) | earn repayments after you spend instead of rewards before you spend (less apt to make you materially fat) |
| it’s harder for you to digest foods; you are more sensitive to smells or tastes | it’s harder for you to accept ideas; you are more willing to use information to improve colors or shapes | it’s harder for you to understand stories; you are more sensitive to sounds | it’s easier for you to collect rewards; you are less sensitive to textures |