| Physical Strain | Mental Illness | Emotional Obesity | Financial Illness |
|---|---|---|---|
| moving too much causes your body to become stressed | watching too much causes your mind to become unwell | listening too much causes your heart to become fat | earning too much causes your wallet to become unwell |
| if you eat less it is easier to move less | if you plan less it is easier to watch less | if you talk less it is easier to listen less | if you spend less it is easier to earn less |
| moving less makes you unhappy | watching less makes you unhappy | listening less makes you unhappy | earning less makes you unhappy |
| walk or run only when you have excess physical energy instead of doing chores regularly (less apt to make you physically stressed) | watch the news before you plan instead of results after you plan (less apt to make you cognitively unwell) | listen to sermons after you talk instead of to music before you talk (less apt to make you spiritually fat) | earn rewards before you spend instead of repayments after you spend (less apt to make you materially unwell) |
| it’s harder for you to accept places; you are more willing to use calories to improve smells or tastes | it’s harder for you to memorize facts; you are more sensitive to colors or shapes | it’s easier for you to understand stories; you are less sensitive to sounds | it’s harder for you to collect rewards; you are more sensitive to textures |